Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy By Acharya Shunya

Mobi Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy with FREE MOBI EDITION Download Now!

Name: Mobi Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy with FREE MOBI EDITION
Rating: 8.7 (3429 reviews)
Author: Acharya Shunya

Kindle Store,Kindle eBooks,Religion & Spirituality Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy Acharya Shunya

4,7

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Mobi Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy with FREE MOBI EDITION Download Now!

Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a “doable” approach to this time-tested art and science of health and well-being. Internationally renowned for her ability to make Ayurveda accessible and practical for Western audiences, Acharya Shunya presents a narrative-based guidebook that meticulously covers the how-to’s of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more.“To rid ourselves of the suffering that afflicts the body, mind, and soul, what we need is an affirmative knowledge of life and how to live it in alignment with nature,” writes Acharya Shunya. Ayurveda Lifestyle Wisdom opens the gates to this profound knowledge.

At this time of writing, The Ebook Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy has garnered 9 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Ebook is Good TO READ!

Mobi Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy with FREE MOBI EDITION!

This book reads like sitting down with the author and having a series of deeply engaging and memorable conversations. It is by far the best resource I have found on understanding Ayurveda and how it is a powerful, accessible and uplifting lifestyle.While the book is rich with recipes, remedies and wise counsel on how to be healthy and happy, what I found outstanding and absolutely unique is how the context for each section is created through evocative and deeply informative stories from the author's young days studying with her grandfather, who was a learned yogi and insightful traditional healer. These stories are vivid, endearing, and deeply spiritual, and invite the reader to contemplate and experience the many dimensions of the state of health that the author and Ayurveda focus on.The author then illustrates how these same teachings are so beneficial and surprisingly easy to apply for those of us who live in Western cities and not on the banks of holy river in the India of a generation or two ago. I found the stories of the author's students very encouraging: how their health and state of mind improved dramatically just by applying this knowledge one step at a time.The style of the book inviting and fascinating to read, and consistently positive - quite a feat to maintain in a long chapter on constipation and diarrhea! The book has a wealth of very accessible advice laid out in ways I know I'll be able to keep referring to easily. The recipes are uncomplicated and easy to follow.I highly recommend this book both for those who want to really explore what Ayurveda is about, and for those who are already familiar with the principles of Ayurveda, as it will give a fresh, full and inspiring perspective.

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Mobi Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy with FREE MOBI EDITION Download Now!

Related Ebook :

Mobi Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy with FREE MOBI EDITION Download Now!

Mobi Ayurveda Lifestyle Wisdom: A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy with FREE MOBI EDITION!

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